The club

Not four walls — a club

In Kadıköy since 2014: raw concrete, steel racks and coaches who watch every set.

The Atlas Form weights floor in morning light

Why Atlas?

Atlas is the titan who carries the world on his shoulders. For us that strength means carrying your own load a little better every day.

In 2014 we turned an old printing house into a gym with two coaches and a handful of members. We knew that in crowded gyms nobody watches your technique and people get injured and quit in week one. So we kept our classes small and our coaches on the floor.

1.800 m²
training space
3.200+
active members
46
group classes a week
12
certified coaches
Spaces

Training spaces

Weights floor
01

Weights floor

8 power racks, Olympic platforms and dumbbells from 2.5 to 50 kg.

Group class studio
02

Studios

Two wooden-floored studios: pilates reformers, yoga and cycling.

Locker room
03

Locker rooms

Personal lockers, hot showers and fresh towels every day.

Principles

Rules that don’t change

  • 01Small groupsUp to six in strength classes, up to eight in the studio.
  • 02Technique firstLoad goes up only once the movement is solid.
  • 03Measured progressA body scan and goal review every three months.
  • 04A clean gymEquipment is wiped after every class; locker rooms are checked hourly.
Round 04

The team watching you

Whole team
Emre Kaya — Head coach, strength and conditioning11 yrs

Emre Kaya

Head coach, strength and conditioning

“Add technique, not weight.”

Strength trainingOlympic liftingfunctional training

Ayşe Demir — Pilates and indoor cycling instructor8 yrs

Ayşe Demir

Pilates and indoor cycling instructor

“Your posture shapes the rest of your day.”

Reformer pilatespostureindoor cycling

Kerem Aslan — Boxing coach15 yrs

Kerem Aslan

Boxing coach

“Feet first, then the punch.”

Boxingkickboxingconditioning

Nil Öztürk — Yoga and mobility instructor7 yrs

Nil Öztürk

Yoga and mobility instructor

“Flexibility is a habit, not a result.”

Vinyasa yogamobilitybreathwork

First class on us.

Fill in the form and join any group class for free. If you like it, become a member; if not, nobody will call you.